Connect with yourself again and create your own balance.

Frequently Asked Questions

  • I offer virtual teletherapy in Wisconsin and Illinois to helping professionals and caregivers experiencing burn-out.

  • Select the Book Consultation button at the top of the screen. I’ll respond within 1-2 business days to coordinate with you.

  • I’ve worked in a high stress, healthcare environment for 14 years as a mental health professional. I have treated patients dealing with serious mental health symptoms, and worked alongside professionals giving their all everyday. We all need help sometimes.

  • I am in-network with BlueCross BlueShield (Wisconsin and Illinois) and Aetna (Wisconsin only). Your individual benefits may vary including possible copayments. I will work with you to confirm benefits prior to meeting.

    I also accept private pay for clients in Wisconsin and Illinois with an individual session costing $170 for 50 minutes.

  • Genuine, empathetic, and collaborative. I’m here to help you on your journey and can’t wait to meet you.

“Self-compassion is simply giving the same kindness to ourselves that we would give to others.” – Christopher Germer

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